Ease Unpleasant Emotions: Effects of Aromatherapy Oils
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| To Ease: | Try: |
| Aggression | Bergamot, Chamomile, Juniper, Lemon, Marjoram, Rosemary, Ylang-Ylang |
| Anger | Chamomile, Jasmine, Marjoram, Palma Rosa, Rose, Rosemary, Ylang-Ylang, |
| Anxiety | Chamomile, Lavender, Orange, Neroli, Sandalwood |
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| Disappointment | Bergamot, Cypress, Frankincense, Jasmine, Orange, Rose |
| Fear | Cedarwood, Fennel, Ginger, Patchouli, Sandalwood, Thyme |
| Grief | Bergamot, Chamomile, Jasmine, Marjoram, Neroli, Rose |
| Hysteria | Chamomile, Lavender, Neroli, Orange, Tea Tree |
| Impatience | Chamomile, Clary, Frankincense, Lavender |
| Indecision | Basil, Clary, Cypress, Jasmine, Patchouli, Peppermint |
| Jealousy | Jasmine, Rose |
| Loneliness | Benzoin, Marjoram |
| Fatigue (emotional and mental) | Basil, Clary, Coriander, Ginger, Helichrysum, Jasmine, Juniper, Orange, Palmarosa, Peppermint, Rosemary, Thyme, Vetiver, Ylang-Ylang |
| Fatigue (physical) | Basil, Ginger, Lemon, Lavender, Orange, Peppermint, Rosemary |
| Nervousness | Chamomile, Clary, Coriander, Frankincense, Neroli, Orange, Vetiver |
| Panic | Chamomile, Clary, Geranium, Jasmine, Juniper, Lavender, Neroli, Ylang-Ylang |
| Sadness | Benzoin, Jasmine, Rose, Rosewood |
| Shock | Lavender, Neroli, Rose, Tea Tree |
| Shyness | Black Pepper, Ginger, Jasmine, Patchouli, Peppermint, Rose, Neroli, YlangYlang |
| Suspicion | Jasmine, Lavender |
| Tension | Chamomile, Clary, Cypress, Frankincense, Geranium, Jasmine, Lavender, Lemon, Marjoram, Neroli, Orange, Rose, Rosewood, Sandalwood, Ylang-Ylang |